Gainan Chiropractic is pleased to offer custom foot orthotics to our patients suffering from many conditions. Sometimes the source of knee, hip and recurring low back pain may be caused by your feet.

Even if your feet are not sore, you may be a candidate for prescription orthotics. Orthotics are special inserts custom-made for your own shoes. They can be made to fit in virtually any type of footwear from runners to dress shoes to work boots.

Dr. Gainan will do a visual assessment of your feet and your walking patterns to determine if prescription orthotics can help with your ailments

Custom fit orthotics will help relieve these conditions.             Achilles Tendonitis Ankle Sprains   Corns Flat Feet   Metatarsalgia Neuroma   Sesamoiditis Tendonitis   Arch Pain Pronation   Heel Pain Bunions   Pronation Knee Pain   Shin Pain Toe Pain           Imbalance in your feet can alter the bony structure of your feet and lower legs, foot orthotics may eliminate posture problems and foot and leg pain.

More information on Custom Foot Orthodics ...

What are orthotics?
An 'orthotic' is a device designed to restore your natural foot function. Many 'biomechanical' (walking) complaints such as heel pain, knee pain and lower back pain are caused by poor foot function. Orthotics re-align the foot and ankle bones to their neutral position, thereby restoring natural foot function. In turn this helps alleviate problems in other parts of the body. In addition, orthotics give a more even weight distribution, taking pressure of sore spots (e.g. the ball of the foot, corns in between toes, bunions etc) and they provide some shock absorption.

Who needs orthotics?
Orthotics benefit people with foot pain or discomfort due to walking imbalance (biomechanical complaint). Imbalances such as Flat fee, heel pain, knee pain and shin pain are known to cause pain and discomfort.

Can you wear the orthotics during all daily activities?
People who stand or walk all day will benefit from orthotics.
If you suffer from pain during any form of sporting exercise then orthotics can reduce the pain associated with your condition. For overweight individuals, orthotics will help to counteract the extra stress being placed on the feet.

Do I need a physician's prescription to get custom orthotics?
Chiropractors are primary health care professionals and therefore do not need a physician's referral. Custom orthotics are orthotics that are especially molded to your feet.

Why do I need orthotics?
Imbalances of the bones of the feet can result in abnormal foot motion (over pronation). This can impair foot function which can result in abnormal rotation of the legs and sometimes affects the knees, hips or back. If we combine these tremendous forces with the need for precise balance, we can see how small structural changes in the foot can make significant differences. Orthotics help to improve those structural changes.

How long will my Foot Orthotic Last?
Usually between 12 to 18 months.

Does it take time to get use to orthotics?
Your feet need time to adjust to the correct biomechanical (walking) position. Orthotics should be gradually used to begin with. During the first 48 hours of use, use the orthotics for approximately 3-4 hours. After this period of time it is recommended you use the orthotics for 6-8 hours. In the second week of use the orthotics can be utilized all day.